how many carbs to lose weight calculator
Most women do not know that they have gestational diabetes until diagnosed
after an oral glucose tolerance test. An oral glucose tolerance test is performed in order to determine how well your body responds to high levels of glucose consumption
over a two-hour period. How Is Gestational Diabetes Treated?For some, gestational diabetes can go away on its own and have no complications for the baby. However, for some, if left untreated, gestational diabetes can lead to premature birth and other health complications. Luckily, gestational diabetes is easily treatable with changes in diet and activity level. The key focus is to improve blood glucose levels by limiting the consumption of high-carbohydrate foods. Keto and Gestational Diabetes: Can a Ketogenic Diet Help?One key way to improve blood glucose regulation is to reduce carbohydrates consumed. By reducing carbohydrates consumed, insulin sensitivity is improved, and blood glucose regulation is improved. One clinical study
found that reducing carbohydrate consumption may improve blood glucose regulation, without increasing the risk of ketonemia (abnormal blood ketone levels).  Research has shown that the ketogenic diet can be tremendously helpful in improving type 2 diabetes, as well as improving insulin sensitivity. Because of this, it might prove beneficial for individuals suffering
from gestational diabetes.